ALL WE NEED IS:

Greetings from Joyful Energy,

I have pondered for the last week as to what I wanted my first topic to be; I wanted it to be important and to ignite a curiosity in my readers to want to check back for the next post. My desire is that you obtain valuable Mind, Body, and, SPIRIT Information that you may have not come across in your daily life.

For most of my adult life, Nutrition for the body has been a favorite topic of research; however, through the years, I have come to realize that it is not just the body, but the whole. There is a mind body connection, that cannot be denied; therefore, I believe that food is not the only requirement for optimal health, but optimistic thoughts, exercise, friendships, and having a purpose; moreover, is our capacity to LOVE, which brings me to my first and I feel most significant topic, as well as favorite word of expression.

LOVE- What is Love? Like the Beatles said in the 60’s…..”All We Need is LOVE” and isn’t that the truth? I believe with LOVE anything is possible. It is the strongest energy force in the universe, after all…weren’t we created from LOVE?

I think our capacity to LOVE and receive LOVE is measured, by the amount of LOVE we give ourselves; therefore, I think, for us to have a better tomorrow, we need to LOVE ourselves today..

Powerful words, such as LOVE and JOY releases amazing vital chemicals that keep you healthy and happy. Here in lies the Mind, body connection, that can fuel the greatest energy in the world.

I ask that you do this:

LOVE who you are today!
LOVE your body today!
LOVE where you are today!
LOVE what you are today!
LOVE what you do today!
LOVE all and everything that you possible can!
LOVE your abundance today, and be Grateful for all the LOVE in your life.

I believe, taking the advice to “Love Ourselves, as we Love others” will cause a boomerang effect that will create an eternal flame of LOVE in us that will never burn out.

While I could expound on this topic forever, I think the following...my favorite passage… says it all:

1 Corinthians 13:4-7 (New International Version)Love is patient, love is kind. It does not envy, it does not boast, it is not proud. It does not dishonor others, it is not self-seeking, it is not easily angered, and it keeps no record of wrongs. Love does not delight in evil but rejoices with the truth. It always protects, always trusts, always hopes, and always perseveres.

Did you know that your one act of kindness, not only releases feel good chemicals in you, but also in any who observe the act of kindness. Put yourself… as well as…others on a natural high today!

“I LOVE THEREFORE I AM”

In closing, I want to thank you for reading, and creating a ripple effect of LOVE around the world.
In LOVE and LIGHT,

Joyful Energy